Our last episode before Bob runs the Tunnel Hill 100. We cover Bob’s last two races, how he’s feeling about Tunnel Hill and talk some about why he’s embarking on all this.
Bob and Sass discuss Bob’s recent diagnosis and the impact it will have on his training and performance with the Chicago Marathon imminent and Tunnel Hill not too long after.
Sass is back! We discuss Bob’s 24hr race. Sass glazes over when Bob explains dew points. We’re doing RAGBRAI?
Bob gives a short rundown of the Christmas in July race.
We discuss Bob’s upcoming 24 hour race, the preparations for it, and how Bob plans to use it to prep for Tunnel Hill.
Bob and Sass discuss their backgrounds in running, why Bob decided to sign up for a 100 mile race and start discussing a bit of Bob’s training.