YS100M – Episode 5

Bob and Sass discuss Bob’s recent diagnosis and the impact it will have on his training and performance with the Chicago Marathon imminent and Tunnel Hill not too long after.

YS100M – Episode 2

We discuss Bob’s upcoming 24 hour race, the preparations for it, and how Bob plans to use it to prep for Tunnel Hill.

YS100M – Episode 1

Bob and Sass discuss their backgrounds in running, why Bob decided to sign up for a 100 mile race and start discussing a bit of Bob’s training.